Cook Like A Nerd

Recipe nutrition analyzer

Paste ingredients with amounts. We look up foods in USDA FoodData Central and show a label-style summary, macros, and per-ingredient breakdown.

Ingredients (one per line)

Servings

Nutrition Facts

Per serving · recipe yields — servings

Calories 0

% Daily Value*

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Whole recipe (total)

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Macronutrients

Per serving · calories from each macro

Edit quantity (same unit) to recalculate instantly.

Food (USDA match)	Qty	Unit	Energy (kcal)	Protein (g)	Carb (g)	Fat (g)